Red lentil curry
One cup of Red lentil curry is around 235 grams and contains approximately 271 calories, 14 grams of protein, 7.1 grams of fat, and 41 grams of carbohydrates.
Red Lentil Curry is a vibrant and flavorful dish rooted in Indian cuisine. Packed with protein-rich red lentils, it’s combined with fragrant spices like cumin, turmeric, and coriander, along with onions, garlic, and ginger for depth of flavor. This hearty curry is often enriched with tomatoes and coconut milk, creating a creamy texture that's both comforting and satisfying. Loaded with dietary fiber, vitamins, and minerals, Red Lentil Curry is not only delicious but also a healthy choice, promoting digestion and heart health. Enjoy it on its own or serve it with rice or naan for a wholesome meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 270.5882 |
| Total Fat 7.0588g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 17.6471g | 0% |
| Total Sugars 4.7059g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 4.1176mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories