Red leicester cheese

Red leicester cheese

Dairy

Item Rating: 41/100

1 serving (30 grams) contains 124 calories, 7.5 grams of protein, 10.2 grams of fat, and 0.0 grams of carbohydrates.

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988.8
calories
60
protein
0.2
carbohydrates
81.6
fat

Nutrition Information

1 cup (240g)
Calories
988.8
% Daily Value*
Total Fat 81.6 g 104%
Saturated Fat 50.4 g 252%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 1680 mg 73%
Total Carbohydrates 0.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0.2 g
protein 60 g 120%
Vitamin D 48 mcg 240%
Calcium 1728 mg 132%
Iron 0.5 mg 2%
Potassium 235.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.1%
24.6%
75.3%
Fat: 734 cal (75.3%)
Protein: 240 cal (24.6%)
Carbs: 0 cal (0.1%)

About Red leicester cheese

Red Leicester cheese is a semi-hard, cow's milk cheese originating from Leicestershire, England. Recognizable by its rich orange-red color achieved through the addition of annatto, it has a firm texture and a slightly tangy, nutty flavor that deepens with age. Traditionally crafted, Red Leicester contains essential nutrients like calcium and protein, which support bone health and muscle function. It also offers vitamin B12, aiding in nerve and blood cell health. However, its high fat and sodium content mean it should be enjoyed in moderation, especially for individuals monitoring heart health or aiming for a low-sodium diet. Versatile in cuisine, Red Leicester is perfect for grating over dishes, incorporating into casseroles, or enjoying on a cheese board. Its vibrant hue and distinctive taste make it a culinary favorite across the globe while nodding to its English roots.