Nutrition Facts for Red lamb meat
Image of Red lamb meat

Red lamb meat

Item Rating: 58/100

One cup of Red lamb meat is around 238 grams and contains approximately 700 calories, 58 grams of protein, 51 grams of fat, and 0 grams of carbohydrates.

Red Lamb Meat is a rich and flavorful protein source, renowned for its tender, juicy texture. Originating from the lush pastures of sustainable farms, this succulent meat is a staple in Mediterranean and Middle Eastern cuisines, celebrated for its robust taste in dishes like tagines and kebabs. Packed with high-quality protein, iron, and essential vitamins, red lamb meat supports muscle growth and overall health. While it contains healthy fats, moderation is key for a balanced diet. Enjoy the unique flavors and nourishing benefits of red lamb meat today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 700
Total Fat 51.1429g 0%
Saturated Fat 21.9762g 0%
Polyunsaturated Fat g
Cholesterol 230.9524mg 0%
Sodium 171.4286mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.381g 0%
Vitamin D 0IU 0%
Calcium 52.381mg 0%
Iron 4.5238mg 0%
Potassium 628.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%
Protein: 33.7%
Carbs: 0.0%