Red kidney beans in sauce
One cup of Red kidney beans in sauce is around 236 grams and contains approximately 260 calories, 17 grams of protein, 1.2 grams of fat, and 47 grams of carbohydrates.
Red Kidney Beans In Sauce are a delicious and nutritious dish, packed with protein and fiber. These vibrant red beans are simmered in a rich, flavorful sauce made from tomatoes, onions, and aromatic spices, offering a taste of classic North American and Caribbean cuisine. Each serving is not only plant-based and high in antioxidants but also low in fat, making it a heart-healthy choice. Whether enjoyed on their own, over rice, or as a hearty addition to salads, Red Kidney Beans In Sauce are the perfect blend of convenience and wholesome goodness. Dive into this comforting dish and savor the flavors that nourish your body and soul!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 1.1818g | 0% |
| Saturated Fat 0.2364g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 945.4545mg | 0% |
| Total Carbohydrate 47.2727g | 0% |
| Dietary Fiber 14.1818g | 0% |
| Total Sugars 2.3636g | |
| Protein 16.5455g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.1818mg | 0% |
| Iron 5.9091mg | 0% |
| Potassium 945.4545mg | 0% |
Source of Calories