Red jragon fruit

Item Rating: 84/100

One cup of Red jragon fruit is around 238 grams and contains approximately 143 calories, 2.9 grams of protein, 0.2 grams of fat, and 31 grams of carbohydrates.

Red Jragon Fruit is a vibrant tropical fruit known for its striking magenta skin and green, scale-like leaves. Originating from Central America, it has gained popularity in Asian cuisines, particularly in Vietnam and Thailand. Packed with antioxidants, vitamin C, and fiber, this exotic fruit supports digestion and boosts your immune system. With its mildly sweet taste and crunchy texture, Red Jragon Fruit is not only delicious but also low in calories, making it a perfect addition to smoothies, salads, or a refreshing snack. Experience the unique flavor and health benefits of this colorful gem!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 0.2381g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 30.9524g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 19.0476g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 42.8571mg	0%
Iron 0.7143mg	0%
Potassium 261.9048mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%

Protein: 8.3%

Carbs: 90.1%