Red hot sausage

Red hot sausage

Meat

Item Rating: 41/100

1 serving (57 grams) contains 170 calories, 7.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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708.3
calories
29.2
protein
8.3
carbohydrates
62.5
fat

Nutrition Information

1 cup (237.5g)
Calories
708.3
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 20.8 g 104%
Polyunsaturated Fat 0 g
Cholesterol 145.8 mg 48%
Sodium 2833.3 mg 123%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 4.2 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 83.3 mg 6%
Iron 2.1 mg 11%
Potassium 500 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.7%
16.4%
78.9%
Fat: 562 cal (78.9%)
Protein: 116 cal (16.4%)
Carbs: 33 cal (4.7%)

About Red hot sausage

Red Hot Sausage is a flavorful, spiced meat product crafted from a blend of pork and beef, seasoned with chili powder, paprika, garlic, and other bold spices. Originating from Southern cuisine in the United States, it is celebrated for its zesty heat and robust flavor. While its high protein content can be a source of energy, Red Hot Sausage is typically high in sodium and saturated fats, which may not align with heart-healthy diets if consumed excessively. Depending on preparation methods, additives or preservatives may be present, affecting nutritional value. It offers a savory kick to dishes such as gumbo, jambalaya, or breakfast scrambles, making it a versatile cooking ingredient. For a balanced approach, pair Red Hot Sausage with wholesome sides like fresh vegetables or whole grains to offset its richness. Moderation is key to enjoying this fiery favorite as part of a well-rounded diet.