One cup of Red grapes seedless is around 150 grams and contains approximately 15 calories, 1.6 grams of protein, 0 grams of fat, and 39.4 grams of carbohydrates.
Red Grapes Seedless are a delicious and nutritious fruit, perfect for snacking or adding to your favorite dishes. Bursting with natural sweetness, these vibrant red grapes are packed with antioxidants, vitamins C and K, and fiber. Originating from sun-soaked vineyards, they’re a staple in Mediterranean cuisine, complementing salads, cheeses, and desserts. Their seedless nature makes them convenient and enjoyable for all ages. Indulging in Red Grapes Seedless not only satisfies your cravings but also supports heart health and boosts overall wellness. Enjoy nature’s candy today!
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Nutrition Information
Calories |
15 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.3 mg | 0% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 33.1 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.2 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 415.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
