1 serving (240 grams) contains 96 calories, 1.5 grams of protein, 0.2 grams of fat, and 22.5 grams of carbohydrates.
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Nutrition Information
Calories |
96 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 22.5 g | 8% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 20.0 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red grapefruit juice
Red grapefruit juice is a vibrant, tangy beverage made from freshly squeezed red grapefruits, a citrus fruit native to the Caribbean and subtropical regions. Known for its refreshing flavor and striking reddish-pink hue, this juice is rich in essential nutrients, including vitamin C, potassium, and antioxidants like lycopene. Often associated with breakfast or cleanse regimens, it is a staple in health-conscious cuisines and tropical-inspired recipes. Its low calorie content and ability to support hydration make it a popular choice for those seeking lighter drink options. Grapefruit juice is known to aid digestion, boost immunity, and promote heart health, thanks to its high levels of beneficial compounds. However, it should be consumed in moderation as it may interact with certain medications due to compounds called furanocoumarins. Whether enjoyed on its own or as part of smoothies and cocktails, red grapefruit juice is a delicious and nutrient-packed addition to any diet.
