1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
26.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.5 mg | 0% | |
| Total Carbohydrates | 5.8 g | 2% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 353.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red grape tomatoes
Red Grape Tomatoes are small, oval-shaped tomatoes known for their juicy texture and mildly sweet flavor. Native to South America, these vibrant fruits are a staple in Mediterranean cuisine but are enjoyed worldwide for their versatility in salads, pastas, and roasted dishes. Packed with antioxidants like lycopene, they support heart health and may reduce the risk of certain cancers. They’re also rich in vitamins A, C, and K, promoting healthy skin, immune function, and bone strength. Low in calories and naturally fat-free, red grape tomatoes are an excellent choice for weight-conscious individuals. They contain a small amount of natural sugars but are ultimately a nutrient-dense option. Their high water content helps with hydration while dietary fiber aids digestion. Whether eaten raw or cooked, red grape tomatoes make a healthy addition to any meal!
