Red grape juice

Red grape juice

Beverage

Item Rating: 75/100

1 serving (240 grams) contains 154 calories, 1.4 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
154.0
calories
1.4
protein
38.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (240g)
Calories
154.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.0 mg 0%
Total Carbohydrates 38.0 g 13%
Dietary Fiber 0.5 g 1%
Sugars 36 g
protein 1.4 g 2%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.6 mg 3%
Potassium 263.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.4%
3.5%
1.1%
Fat: 1 cal (1.1%)
Protein: 5 cal (3.5%)
Carbs: 152 cal (95.4%)

About Red grape juice

Red grape juice, made from crushed, ripe red grapes, is a sweet and refreshing beverage commonly enjoyed worldwide. Originating from ancient Mediterranean and Middle Eastern cultures, it has become a staple in many cuisines for its rich flavor and versatility. Packed with antioxidants like resveratrol and flavonoids, red grape juice may support heart health, improve circulation, and boost immunity. It is also a natural source of vitamins C and K, potassium, and manganese—key nutrients for maintaining bone, skin, and overall cellular health. However, red grape juice is high in natural sugars and calories, which can contribute to weight gain if consumed excessively. Opt for 100% pure juice without added sugars to maximize its nutritional benefits. Whether served chilled or as the base for smoothies, this vibrant, ruby-colored juice offers both healthful qualities and indulgent flavor in every sip.