1 serving (240 grams) contains 154 calories, 1.4 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.
Calories |
154.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 7.0 mg | 0% | |
Total Carbohydrates | 38.0 g | 13% | |
Dietary Fiber | 0.5 g | 1% | |
Sugars | 36 g | ||
protein | 1.4 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 263.0 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red grape juice, made from crushed, ripe red grapes, is a sweet and refreshing beverage commonly enjoyed worldwide. Originating from ancient Mediterranean and Middle Eastern cultures, it has become a staple in many cuisines for its rich flavor and versatility. Packed with antioxidants like resveratrol and flavonoids, red grape juice may support heart health, improve circulation, and boost immunity. It is also a natural source of vitamins C and K, potassium, and manganese—key nutrients for maintaining bone, skin, and overall cellular health. However, red grape juice is high in natural sugars and calories, which can contribute to weight gain if consumed excessively. Opt for 100% pure juice without added sugars to maximize its nutritional benefits. Whether served chilled or as the base for smoothies, this vibrant, ruby-colored juice offers both healthful qualities and indulgent flavor in every sip.