Nutrition Facts for Red gouda
Image of Red gouda

Red gouda

Item Rating: 42/100

One cup of Red gouda is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Red Gouda is a semi-hard cheese that hails from the Netherlands, distinguished by its vibrant red wax coating. Made from cow's milk, this cheese boasts a rich, creamy texture and a slightly sweet, nutty flavor. Perfect for both snacking and cooking, Red Gouda shines in a charcuterie board, or melted atop your favorite dishes. While it offers a good source of calcium and protein, it's also higher in fat, so moderation is key. Enjoy Red Gouda as a deliciously indulgent addition to your culinary adventures!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 51.2821IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%