Red gelatin

Red gelatin

Dessert

Item Rating: 63/100

1 serving (85 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.

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194.4
calories
2.8
protein
47.2
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
194.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 152.8 mg 6%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 44.4 g
protein 2.8 g 5%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 13.9 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.4%
5.6%
0.0%
Fat: 0 cal (0.0%)
Protein: 11 cal (5.6%)
Carbs: 188 cal (94.4%)

About Red gelatin

Red gelatins are popular and vibrant desserts, often associated with American cuisine but enjoyed worldwide. Typically made from gelatin, water, sugar, and artificial or natural red flavorings such as cherry, strawberry, or raspberry, its shimmering texture and sweet taste make it a favorite at parties and gatherings. Commercial versions may include food colorings and additional preservatives for shelf stability. Nutritionally, red gelatin is low in calories and fat, making it a light dessert option. However, many varieties contain high amounts of added sugar and lack significant vitamins or minerals. Gelatin itself is a source of protein derived from collagen, which can support skin, hair, and joint health. Often served on its own or paired with fruits and whipped cream, red gelatin provides a fun and colorful treat but should be consumed in moderation as part of a balanced diet.