1 serving (85 grams) contains 70 calories, 1.0 grams of protein, 0.0 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
194.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 44.4 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 2.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red gelatin dessert
Red gelatin dessert is a popular, sweet treat that features a vibrant hue derived from food coloring or natural fruit extracts. Often crafted using gelatin, sugar, water, and flavoring agents, it may also include bits of fruit or whipped cream for added texture and taste. While gelatin itself, derived from animal collagen, provides protein and amino acids supporting skin and joint health, this dessert's high sugar content can offset its nutritional benefits, particularly for individuals monitoring their sugar intake. Low-calorie versions are available, utilizing artificial sweeteners for a lighter option. Originating from early 19th-century culinary innovations, gelatin desserts have since become staples in American cuisine, particularly at festive gatherings. Though they typically lack significant vitamins or minerals, their adaptability and nostalgic appeal make them a versatile addition to celebratory menus. Moderation is key to enjoying this colorful dessert as part of a balanced diet.
