1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red fruit smoothie
The Red Fruit Smoothie is a vibrant blend inspired by global health-conscious cuisine, combining nutrient-rich fruits into a refreshing beverage. Packed with antioxidant-rich strawberries, raspberries, and cherries, this smoothie offers a natural, fruity sweetness paired with the tartness of cranberries for a balanced flavor profile. A hint of banana adds creaminess while amplifying potassium content, and a splash of almond milk or yogurt boosts calcium and protein, supporting bone health. With no added sugars, this smoothie is a guilt-free option for hydration and energy, making it a perfect post-workout recovery drink or mid-day pick-me-up. High in vitamins C, A, and fiber, it contributes to overall immune and digestive health. While naturally low in calories, mindful portion sizes are recommended for those watching carb intake due to the natural fruit sugars. Bright, wholesome, and delicious, the Red Fruit Smoothie is a versatile addition to any balanced diet.
