1 serving (120 grams) contains 80 calories, 2.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.
Calories |
160.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 110.0 mg | 4% | |
Total Carbohydrates | 38.0 g | 13% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 36 g | ||
protein | 4.0 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.2 mg | 1% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Fruit Jello is a sweet, wobbly dessert made primarily from gelatin, sugar, water, and artificial or natural fruit flavorings—typically strawberry, raspberry, or cherry. Often bright in color and vibrantly flavored, it is popular in American cuisine and enjoyed worldwide as a refreshing treat. The simplicity of its preparation and low cost contribute to its widespread appeal. While Red Fruit Jello is low in calories and fat-free, its nutritional value is limited due to the high sugar content and lack of essential nutrients. Some versions may use real fruit or fruit juice, enhancing the nutritional profile slightly by adding vitamins and fiber. However, most commercial varieties rely on artificial flavors and colorings, which may be less appealing to health-conscious individuals. While it can be a fun and occasional treat, balancing it within a healthful diet is recommended.