Red enchilada sauce mild

Red enchilada sauce mild

Sauce

Item Rating: 65/100

1 serving (60 grams) contains 25 calories, 0.5 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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100.0
calories
2.0
protein
16.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
100.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

59.3%
7.4%
33.3%
Fat: 36 cal (33.3%)
Protein: 8 cal (7.4%)
Carbs: 64 cal (59.3%)

About Red enchilada sauce mild

Red Enchilada Sauce Mild is a flavorful condiment rooted in Mexican cuisine, known for its vibrant red hue and earthy, smoky undertones. Made primarily with tomatoes, chili peppers, garlic, onion, and a blend of warm spices, this sauce brings a subtle heat suitable for those who prefer a gentler taste. It pairs perfectly with enchiladas, burritos, and other savory dishes, adding depth without overwhelming spice. Nutritionally, it is typically low in calories and fat, but sodium content can vary depending on preparation or brand, so moderation may be recommended for those on a low-sodium diet. Many versions contain antioxidant-rich ingredients, such as tomatoes and chili peppers, offering some health benefits. While traditionally homemade, store-bought options often include additional preservatives, so choosing natural or organic varieties can enhance its healthfulness. Red Enchilada Sauce Mild is an approachable way to enjoy the flavors of Mexico without intense heat.