Red enchilada

Item Rating: 67/100

One cup of Red enchilada is around 235 grams and contains approximately 353 calories, 12 grams of protein, 18 grams of fat, and 41 grams of carbohydrates.

Red Enchilada is a vibrant Mexican dish that features corn tortillas stuffed with savory fillings, such as shredded chicken, beef, or cheese. It's smothered in a rich, tangy red chili sauce, made from sun-ripened tomatoes and a blend of spices that add depth and flavor. Originating from the heart of Mexico, enchiladas are a beloved staple in Mexican cuisine. While they are deliciously indulgent, they can also be made healthier by using lean proteins and plenty of fresh vegetables. Enjoy them with a side of refreshing salsa and a sprinkle of cilantro for an authentic experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	352.9412

Total Fat 17.6471g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 41.1765g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 2.9412mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 12.7%

Carbs: 44.4%