Red dragon fruit frozen

Red dragon fruit frozen

Snack

Item Rating: 84/100

1 serving (100 grams) contains 60 calories, 1.2 grams of protein, 0.4 grams of fat, and 13.0 grams of carbohydrates.

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142.9
calories
2.9
protein
31.0
carbohydrates
1.0
fat

Nutrition Information

1 cup (238.1g)
Calories
142.9
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 7.1 g 25%
Sugars 19.0 g
protein 2.9 g 5%
Vitamin D 0 mcg 0%
Calcium 42.9 mg 3%
Iron 1.7 mg 9%
Potassium 261.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

85.8%
8.0%
6.2%
Fat: 9 cal (6.2%)
Protein: 11 cal (8.0%)
Carbs: 124 cal (85.8%)

About Red dragon fruit frozen

Red Dragon Fruit Frozen is a vibrant tropical delight, sourced from the juicy pulp of the red-fleshed pitaya, a fruit native to Central America and now grown in various tropical regions. Packed with antioxidants, vitamins C and B, and essential minerals like magnesium and iron, this frozen variant retains the fruit's nutrient profile. Its naturally sweet flavor and striking magenta hue make it popular in smoothies, desserts, and bowls, adding both color and health benefits to any dish. Low in calories and fat yet rich in fiber, it supports digestion and hydration while providing a boost to your immune system. However, it’s important to consume in moderation, as fruit sugar is present. Red Dragon Fruit Frozen is perfect for those seeking a refreshing and nutritious addition to their diet, along with a touch of exotic flair.