Red delicious apple
One cup of Red delicious apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.
Red Delicious Apple is a vibrant, deep red fruit known for its sweet, juicy flesh and classic shape. Originating from the United States in the late 19th century, this apple is a staple in many kitchens. Packed with dietary fiber, antioxidants, and essential vitamins, Red Delicious Apples support heart health and boost your immune system. While their sweetness makes them a popular snack, they also shine in salads and desserts. Enjoy the crisp texture and natural sweetness of this iconic apple, making it a delicious choice for a healthy lifestyle!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 123.3766 |
| Total Fat 0.3895g | 0% |
| Saturated Fat 0.065g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5974mg | 0% |
| Total Carbohydrate 32.4676g | 0% |
| Dietary Fiber 5.7143g | 0% |
| Total Sugars 24.6754g | |
| Protein 0.6493g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2858mg | 0% |
| Iron 0.2598mg | 0% |
| Potassium 253.2469mg | 0% |
Source of Calories