Red curry with vegetables

Red curry with vegetables

Dinner

Item Rating: 68/100

1 serving (250 grams) contains 250 calories, 5.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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236.6
calories
4.7
protein
28.4
carbohydrates
11.4
fat

Nutrition Information

1 cup (236.6g)
Calories
236.6
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 7.6 g 38%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 567.8 mg 24%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 1.9 mg 10%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.3%
8.0%
43.7%
Fat: 102 cal (43.7%)
Protein: 18 cal (8.0%)
Carbs: 113 cal (48.3%)

About Red curry with vegetables

Red Curry with Vegetables is a flavorful Thai-inspired dish that combines a rich, aromatic red curry paste with creamy coconut milk and a medley of fresh vegetables. Common ingredients include bell peppers, zucchini, carrots, broccoli, and snap peas, simmered to perfection with fragrant spices like lemongrass, garlic, and ginger. The dish is often served over rice or noodles, creating a wholesome and hearty meal. Packed with fiber, vitamins, and antioxidants from the vegetables, this curry supports overall health and boosts immunity. However, the coconut milk used in the sauce is high in saturated fats, so moderation is key for those watching their fat intake. A vegetarian or vegan-friendly option, Red Curry with Vegetables is versatile, nourishing, and perfect for bringing the bold flavors of Thai cuisine to your table.