Red curry with vegetables and tofu

Red curry with vegetables and tofu

Dinner

Item Rating: 70/100

One cup of Red curry with vegetables and tofu is around 240 grams and contains approximately 288 calories, 12 grams of protein, 14.0 grams of fat, and 29.0 grams of carbohydrates.

Red Curry With Vegetables And Tofu is a vibrant and flavorful dish hailing from the heart of Thai cuisine. This dish features a hearty mix of fresh vegetables, including bell peppers, zucchini, and spinach, all simmered in a rich coconut milk base infused with aromatic red curry paste. Packed with protein from tofu, it provides a satisfying and nutritious meal. The use of fresh ingredients means it's low in calories while being high in vitamins and minerals, making it a balanced option for any meal. Enjoy the delightful blend of spicy and savory flavors that this authentic dish brings to your table!

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288
calories
12
protein
29.0
carbohydrates
14.0
fat

Nutrition Information

1 cup (240g)
Calories
288
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 769.0 mg 33%
Total Carbohydrates 29.0 g 10%
Dietary Fiber 4.8 g 17%
Sugars 5.8 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 2.9 mg 16%
Potassium 481.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
16.6%
43.4%
Fat: 126 cal (43.4%)
Protein: 48 cal (16.6%)
Carbs: 116 cal (40.0%)