1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry with duck
Red Curry with Duck is a flavorful Thai dish combining tender duck meat with aromatic red curry paste in a rich coconut milk base. This curry typically includes ingredients like bamboo shoots, bell peppers, tomatoes, Thai basil, and kaffir lime leaves to create a balance of sweet, spicy, and savory flavors. Originating from Thai cuisine, it showcases the region’s love for bold spices and creamy textures. Duck is a rich source of protein and iron, while the coconut milk and vegetables provide healthy fats and essential vitamins. However, it is worth noting that coconut milk can be high in saturated fat, and duck meat tends to be fattier compared to other proteins. Pairing the curry with steamed rice or fresh vegetables can help balance its richness while providing necessary fiber. Red curry with duck is a vibrant dish embodying Thai culinary traditions, perfect for indulging in moderation.
