One cup of Red curry with duck is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 24 grams of fat, and 19.2 grams of carbohydrates.
Red Curry With Duck is a rich and aromatic dish hailing from the heart of Thai cuisine. This delectable curry combines tender duck, simmered to perfection, with a vibrant medley of coconut milk, red curry paste, and fresh herbs. The addition of crisp vegetables like bell peppers and bamboo shoots not only enhances the flavor but also packs in vitamins. While the duck provides a hearty source of protein, the creamy coconut milk offers a touch of indulgence. Enjoy this luxurious dish as a delightful balance of flavor, texture, and nutrition, perfect for any culinary adventure!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 67.2 mg | 22% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.