Red curry with chicken

Red curry with chicken

Dinner

Item Rating: 63/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
18.9
protein
18.9
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

20.8%
20.8%
58.4%
Fat: 212 cal (58.4%)
Protein: 75 cal (20.8%)
Carbs: 75 cal (20.8%)

About Red curry with chicken

Red Curry with Chicken is a flavorful Thai dish that combines tender chicken with a rich, aromatic curry sauce. Made with red curry paste, coconut milk, and a blend of spices, it’s typically enhanced with ingredients like bell peppers, bamboo shoots, kaffir lime leaves, and basil for a vibrant mix of color and taste. This dish is a staple of Thai cuisine, known for its balance of spicy, savory, and mildly sweet flavors. Nutritionally, Red Curry with Chicken provides protein from the chicken and essential vitamins from the vegetables. Coconut milk contributes healthy fats, though it also adds calories, so portion control is key. The dish is often served with rice, which complements the curry but can increase carbohydrate intake. To make it lighter, adding extra vegetables or opting for brown rice can boost fiber and nutrients. It’s a satisfying choice for those seeking a comforting, nutrient-packed meal.