1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 761.9 mg | 33% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry with chicken and vegetables
Red Curry with Chicken and Vegetables is a flavorful Thai-inspired dish that combines tender chicken, vibrant vegetables, and a rich, spicy coconut milk-based curry. Typically made with red curry paste, the dish gains its distinctive color and bold, aromatic flavor from ingredients like red chili peppers, garlic, and lemongrass. Vegetables such as bell peppers, zucchini, and snap peas add a nutrient-rich profile, providing vitamins, fiber, and antioxidants. The coconut milk creates a creamy texture but also contributes saturated fat, making portion control important for those monitoring heart health. Chicken offers lean protein, critical for muscle repair and energy. Served over steamed rice, this dish is balanced but can be high in sodium depending on curry paste and sauces used. This beloved Thai staple delivers a satisfying mix of spice, sweetness, and savory depth while offering nutritional value alongside indulgent flavors.
