Red curry soup

Red curry soup

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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188.7
calories
4.7
protein
18.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

42.2%
10.5%
47.3%
Fat: 84 cal (47.3%)
Protein: 18 cal (10.5%)
Carbs: 75 cal (42.2%)

About Red curry soup

Indulge in the rich, vibrant flavors of Red Curry Soup, a beloved dish rooted in Thai cuisine. This aromatic soup features a bold, creamy base made from a blend of red curry paste and coconut milk, offering a delightful balance of heat and sweetness. Packed with wholesome vegetables like bell peppers, carrots, and zucchini, along with protein options such as tofu, chicken, or shrimp, it’s both nourishing and versatile. The soup is seasoned with fresh herbs such as cilantro and lime, enhancing its depth of flavor. While coconut milk contributes creaminess and healthy fats, it is calorie-dense, so portion sizes matter for those watching fat intake. The red curry paste provides a kick of metabolism-boosting spices, while vegetables supply essential vitamins and fiber. With its dynamic profile, Red Curry Soup delivers both comfort and a healthful burst of nutrients in every spoonful.