Red curry soup

Red curry soup

Dinner

Item Rating: 66/100

One cup of Red curry soup is around 238 grams and contains approximately 194 calories, 4.9 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Red Curry Soup is a vibrant and aromatic dish hailing from Thai cuisine. Infused with rich coconut milk, it combines the bold flavors of red curry paste, fresh vegetables, and tender proteins like chicken or tofu. Each spoonful offers a delightful balance of spice and creaminess, making it both comforting and invigorating. Packed with nutrient-dense ingredients like bell peppers, carrots, and fragrant herbs, this soup is not only delicious but also a healthy choice, rich in vitamins and healthy fats. Perfect for warming up on a chilly day or simply indulging in a bowl of pure flavor!

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194
calories
4.9
protein
19
carbohydrates
9.7
fat

Nutrition Information

1 cup (238g)
Calories
194
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 777 mg 33%
Total Carbohydrates 19 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 4.9 g 9%
Vitamin D 0 mcg 0%
Calcium 48.5 mg 3%
Iron 1.9 mg 10%
Potassium 388.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

41.6%
10.7%
47.7%
Fat: 87 cal (47.7%)
Protein: 19 cal (10.7%)
Carbs: 76 cal (41.6%)