Red curry sauce

Red curry sauce

Sauce

Item Rating: 49/100

1 serving (50 grams) contains 60 calories, 1.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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283.9
calories
4.7
protein
23.7
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
283.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1419.5 mg 61%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 2.4 g 8%
Sugars 14.2 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 2.4 mg 13%
Potassium 354.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

33.4%
6.6%
60.0%
Fat: 170 cal (60.0%)
Protein: 18 cal (6.6%)
Carbs: 94 cal (33.4%)

About Red curry sauce

Red curry sauce is a flavorful, aromatic condiment rooted in Thai cuisine, widely celebrated for its bold and spicy profile. Made primarily from red chili peppers, garlic, shallots, ginger, lemongrass, and spices like cumin and coriander, this sauce is often combined with creamy coconut milk to balance its heat. Packed with antioxidants from the chilies and herbs, red curry sauce can support immune health and inflammation reduction. Its coconut milk base provides healthy fats but is calorie-dense, which may be a consideration for portion control. Typically used in curries, stir-fries, and even marinades, this versatile sauce pairs beautifully with vegetables, tofu, chicken, or seafood. It’s naturally gluten-free and dairy-free, catering to a variety of dietary needs. For those monitoring sodium intake, homemade versions can help limit added salt, offering a healthier alternative to store-bought options.