1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry prawns
Red Curry Prawns is a flavorful dish rooted in Thai cuisine, known for its vibrant combination of tender prawns, creamy coconut milk, aromatic red curry paste, and a medley of vegetables like bell peppers and zucchini. Often seasoned with lemongrass, garlic, and kaffir lime leaves, it delivers a harmonious balance of spicy, sweet, and savory flavors. Prawns are an excellent source of lean protein and essential nutrients like selenium and vitamin B12, while coconut milk provides healthy fats, though it is high in calories and saturated fat. The vegetables contribute fiber, vitamins, and antioxidants, enhancing the dish’s nutritional profile. While Red Curry Prawns offer numerous health benefits, its richness in sodium and fat content calls for mindful portion sizes, especially when paired with carb-heavy sides like jasmine rice. Enjoyed in moderation, it’s a delightful and nourishing option that embodies the essence of Thai culinary artistry.
