Red curry paste

Red curry paste

Processed Food

Item Rating: 54/100

1 serving (20 grams) contains 25 calories, 1.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.

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295.9
calories
11.8
protein
47.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5917.2 mg 257%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 0 g 0%
Sugars 11.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.2%
13.8%
31.0%
Fat: 106 cal (31.0%)
Protein: 47 cal (13.8%)
Carbs: 189 cal (55.2%)

About Red curry paste

Red curry paste is a flavorful blend of herbs and spices originating from Thai cuisine. It typically contains ingredients like red chili peppers for heat, garlic, shallots, lemongrass, galangal, coriander, and shrimp paste, which contribute to its distinctive aroma and bold taste. Packed with vibrant flavors, it serves as a base for traditional Thai dishes such as red curry, soups, and marinades. Nutritionally, it’s low in calories and fat but rich in antioxidants from its chili peppers and herbs. However, its sodium content can be high due to added salt or shrimp paste, so portion control is encouraged for those monitoring their intake. Red curry paste offers a burst of authentic Thai flavor while providing some health benefits from its nutrient-dense ingredients.