1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.4 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry
Red Curry is a flavorful and aromatic dish rooted in Thai cuisine, known for its vibrant color and rich, creamy texture. The base of this curry typically includes red curry paste, made from a blend of red chili peppers, garlic, lemongrass, and other spices, combined with coconut milk for a smooth consistency. Common ingredients include proteins like chicken, shrimp, or tofu, alongside vegetables such as bell peppers, bamboo shoots, and zucchini. Red Curry offers a balance of sweet, spicy, and savory flavors. Its coconut milk contributes healthy fats, though it is calorie-dense, while the spices and vegetables provide antioxidants and essential vitamins. Be mindful of portion sizes and sodium levels, as pre-made curry pastes can be salty. Served with jasmine rice, it’s a delicious and nourishing dish that highlights the bold flavors of Southeast Asia.
