One cup of Red curry duck is around 240 grams and contains approximately 432 calories, 24 grams of protein, 28.8 grams of fat, and 19.2 grams of carbohydrates.
Red Curry Duck is a fragrant and vibrant dish hailing from Thai cuisine, featuring succulent pieces of duck simmered in a rich, aromatic red curry sauce. Made with a blend of coconut milk, red curry paste, and fresh herbs like basil and cilantro, this dish tantalizes the senses. Packed with protein and essential nutrients, the duck offers a hearty source of energy, while the aromatic spices provide anti-inflammatory benefits. Served with jasmine rice, Red Curry Duck is a perfect balance of delicious flavors and nutrition, making it a delightful indulgence in any meal.
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 96 mcg | 480% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
