1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry coconut chicken and tempeh and peas
Red Curry Coconut Chicken and Tempeh with Peas is a vibrant dish rooted in Thai cuisine, celebrated for its rich flavors and balanced nutrition. This hearty recipe combines tender chicken, protein-packed tempeh, and sweet green peas, simmered in a creamy coconut milk base infused with aromatic red curry paste and spices. The dish is layered with complexity and warmth, thanks to ingredients like garlic, ginger, and fresh herbs. While the coconut milk lends indulgent creaminess, it is also a source of healthy fats, including medium-chain triglycerides that are easily metabolized for energy. Tempeh, a fermented soybean product, boosts gut health and provides plant-based protein and fiber. Peas add a touch of natural sweetness while delivering vitamins, antioxidants, and dietary fiber. Overall, this dish is nutrient-dense but moderately high in saturated fat due to the coconut milk, best enjoyed as part of a balanced diet.
