1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red curry chicken
Red Curry Chicken is a flavorful dish rooted in Thai cuisine, known for its rich, aromatic profile and vibrant color. The dish typically features tender chicken simmered in a luscious coconut milk-based curry sauce, infused with red curry paste, which combines chili peppers, garlic, lemongrass, and other fragrant spices. Common additions include vegetables like bell peppers, bamboo shoots, and fresh herbs such as Thai basil. Served traditionally with jasmine or steamed rice, it is a well-balanced meal. From a nutritional perspective, the chicken offers lean protein, while the herbs and vegetables provide vitamins and antioxidants. Coconut milk adds creaminess but is calorie-dense and high in saturated fats, making portion control important. Red curry itself has metabolism-boosting spices but can be high in sodium depending on preparation. Overall, Red Curry Chicken is a satisfying dish that can be part of a balanced diet when consumed in moderation.
