One cup of Red curry and rice is around 240 grams and contains approximately 336 calories, 9.6 grams of protein, 14.4 grams of fat, and 43.2 grams of carbohydrates.
Red Curry And Rice is a vibrant dish hailing from the heart of Thai cuisine. This flavorful combination features tender pieces of protein, like chicken or tofu, simmered in a rich coconut milk-based red curry sauce, infused with aromatic spices such as lemongrass, galangal, and Thai red chilies. Served over a bed of fluffy jasmine rice, it balances savory, sweet, and spicy notes in every bite. Packed with vegetables like bell peppers and bamboo shoots, it's a good source of vitamins and healthy fats. While creamy and indulgent, this dish can be tailored for a lighter meal, making it a delicious and satisfying option for any occasion.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
