1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red currant jelly
Red Currant Jelly is a sweet and tangy preserve made from red currants, sugar, and often a small amount of water or pectin to achieve its smooth, spreadable texture. Originating in European cuisine, it is commonly used as an accompaniment to roasted meats, in sauces, or as a spread on breads and pastries. Rich in vitamin C and antioxidants from the red currants, it offers some health benefits. However, its high sugar content means it should be enjoyed in moderation, especially by those mindful of their sugar intake. The jelly’s vibrant flavor and natural tartness make it a versatile addition to sweet and savory dishes alike. While it is not a significant source of protein or fiber, its concentrated fruit content provides a boost of flavor while preserving some nutrients from the berries.
