One cup of Red currant jam is around 236.4 grams and contains approximately 909.1 calories, 0 grams of protein, 0 grams of fat, and 236.4 grams of carbohydrates.
Red Currant Jam is a delightful spread made from fresh, tart red currants, sugar, and a hint of lemon juice. Originating in Europe, this vibrant jam embodies a rich tradition of preserving nature's bounty. Bursting with antioxidants and vitamin C, it offers health benefits while exciting your taste buds with its tangy flavor. Perfect on toast, swirled into yogurt, or as a glaze for meats, Red Currant Jam adds a burst of color and nutrition to every dish. Savor the taste of the season with this wholesome treat!
Calories |
909.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 236.4 g | 85% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 236.4 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 174.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.