Red cow pease curry
One cup of Red cow pease curry is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 47 grams of carbohydrates.
Red Cow Pease Curry is a hearty and flavorful dish that hails from the vibrant kitchens of South Asia. Packed with tender red cow peas, this curry is simmered in a rich blend of aromatic spices like cumin, coriander, and turmeric, creating a warm, inviting aroma. It’s often paired with fresh vegetables, providing a nutritious boost, bursting with protein and fiber. Not only is it a delightful comfort food, but it’s also a great choice for health-conscious eaters, being low in fat and high in plant-based goodness. Experience the authentic taste of Red Cow Pease Curry and savor a delicious journey of flavors!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 5.8824g | 0% |
| Saturated Fat 1.1765g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 11.7647g | 0% |
| Total Sugars 5.8824g | |
| Protein 11.7647g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.1176mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories