Red cooked potatoes

Item Rating: 85/100

One cup of Red cooked potatoes is around 237 grams and contains approximately 206 calories, 4.4 grams of protein, 0.2 grams of fat, and 48 grams of carbohydrates.

Red Cooked Potatoes are a delicious and vibrant dish popular in Chinese cuisine. Made from baby red potatoes, they are slowly braised in a savory blend of soy sauce, ginger, garlic, and spices, resulting in a sweet and umami-rich flavor. This dish not only pleases the palate but also offers health benefits, as the potatoes provide essential vitamins, fiber, and antioxidants. While savory and satisfying, it's best enjoyed in moderation, as it can be higher in sodium due to the soy sauce. Red Cooked Potatoes are a comforting and flavorful side dish that brings a taste of tradition to your table.

Nutrition Facts

Serving size	(236.8g)

Amount per serving	% Daily Value*
Calories	206.016

Total Fat 0.2368g	0%
Saturated Fat 0.071g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.208mg	0%
Total Carbohydrate 47.6678g	0%
Dietary Fiber 4.2624g	0%
Total Sugars 2.7942g
Protein 4.4282g	0%

Vitamin D 0IU	0%
Calcium 18.944mg	0%
Iron 0.7341mg	0%
Potassium 897.472mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.0%

Protein: 8.4%

Carbs: 90.6%