Red cooked beans
One cup of Red cooked beans is around 238 grams and contains approximately 302 calories, 21 grams of protein, 1.2 grams of fat, and 54 grams of carbohydrates.
Red Cooked Beans are a flavorful dish popular in Chinese cuisine, featuring tender beans simmered slowly in a rich blend of soy sauce, garlic, and spices. This hearty preparation not only highlights the beans' natural sweetness but also infuses them with a savory umami punch. Packed with plant-based protein, fiber, and essential nutrients, Red Cooked Beans are a nutritious addition to any meal. While they are generally low in fat, watch out for added sugars or sodium depending on the recipe. Enjoy this delicious, hearty dish as a side or a main course, and savor the wholesome goodness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 302.381 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 54.2857g | 0% |
| Dietary Fiber 17.619g | 0% |
| Total Sugars 1.4286g | |
| Protein 20.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 66.6667mg | 0% |
| Iron 5mg | 0% |
| Potassium 959.5238mg | 0% |
Source of Calories