1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.6 g | 36% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.9 mg | 3% | |
Sodium | 476.2 mg | 20% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 14.3 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red coleslaw is a vibrant twist on the classic cabbage-based side dish, typically made with red cabbage, carrots, and a tangy dressing. This colorful slaw is popular in a variety of cuisines, especially American barbecue, where it adds crunch and freshness to rich, smoky flavors. The dressing can range from mayonnaise-based for creaminess to vinegar-based for a lighter, zesty profile. Red cabbage, the star ingredient, is packed with antioxidants, vitamins C and K, and fiber, which support heart health and digestion. Carrots contribute beta-carotene and a natural sweetness. Variations may include sugar in the dressing or high-fat mayonnaise, which could increase calorie content — considerations for those seeking healthier options. Overall, red coleslaw is a nutritious and versatile dish that can complement both hearty meals and lighter fare.