Red coconut thai curry with vegetables and shrimps

Red coconut thai curry with vegetables and shrimps

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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283.0
calories
14.2
protein
18.9
carbohydrates
17.0
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 11.3 g 56%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

26.5%
19.9%
53.6%
Fat: 153 cal (53.6%)
Protein: 56 cal (19.9%)
Carbs: 75 cal (26.5%)

About Red coconut thai curry with vegetables and shrimps

Red Coconut Thai Curry with Vegetables and Shrimps is a vibrant culinary delight inspired by Thai cuisine. This dish features plump, succulent shrimps simmered in a creamy coconut milk-based red curry, infused with aromatic spices like lemongrass, ginger, and garlic. A colorful medley of fresh vegetables, such as bell peppers, carrots, snap peas, and zucchini, adds texture, nutrients, and a burst of flavor to this comforting meal. Rich in protein from the shrimp and packed with vitamins and antioxidants from the vegetables, it supports a balanced diet. Coconut milk provides healthy fats but is calorie-dense, making moderation key for those mindful of their intake. Typically served over jasmine rice or noodles, this dish combines bold flavors, nourishing ingredients, and exotic flair, appealing to both adventurous palates and those seeking a wholesome meal.