1 serving (15 grams) contains 6 calories, 0.3 grams of protein, 0.1 grams of fat, and 1.4 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15.8 mg | 0% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 12.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 1388.0 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red chili slices
Red chili slices are derived from fresh red chili peppers, a staple ingredient in many cuisines, especially those of Asian, Mexican, and Indian origin. These vibrant slices pack a bold flavor and intense heat, making them a popular choice for adding spice to dishes. Rich in vitamins A, C, and antioxidants, red chilies offer health benefits including boosted immunity, improved metabolism, and reduced inflammation. Capsaicin, the compound responsible for their heat, may also aid in pain relief and weight management. However, their spiciness can irritate sensitive digestive systems or worsen conditions like acid reflux if consumed in excess. Low in calories and containing no fat, they pair well with nutrient-dense dishes for a balanced diet. Whether incorporated into sauces, stir-fries, or salsas, red chili slices are a versatile and fiery ingredient that brings both nutritional perks and bold flavor to meals.
