Red chili pepper
One cup of Red chili pepper is around 237 grams and contains approximately 95 calories, 4.7 grams of protein, 1.1 grams of fat, and 22 grams of carbohydrates.
Red Chili Pepper is a vibrant spice known for its fiery flavor and stunning red hue. Originating from Central and South America, it has become a staple in cuisines worldwide, adding heat to dishes like curries, salsas, and stir-fries. Packed with vitamins A and C, red chili peppers also contain capsaicin, a compound that may boost metabolism and promote heart health. While they can add a kick to your meal, moderation is key, as too much can lead to digestive discomfort. Discover the bold taste and health benefits of red chili peppers in your next culinary adventure!
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Nutrition Facts
| Serving size | (236.8421g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.7368 |
| Total Fat 1.0525g | 0% |
| Saturated Fat 0.1052g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.3684mg | 0% |
| Total Carbohydrate 22.1052g | 0% |
| Dietary Fiber 7.8947g | 0% |
| Total Sugars 12.6315g | |
| Protein 4.7368g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 73.6842mg | 0% |
| Iron 6.3159mg | 0% |
| Potassium 1694.7369mg | 0% |
Source of Calories