1 serving (15 grams) contains 10 calories, 0.3 grams of protein, 0.1 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2365.9 mg | 102% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 788.6 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red chili paste
Red chili paste is a flavorful blend made from ground red chilies combined with ingredients like garlic, vinegar, oil, and a touch of salt, creating a vibrant and spicy condiment. Commonly used in Asian, Indian, and Mexican cuisines, this versatile paste adds depth and heat to soups, sauces, stir-fries, and marinades. Its rich color and fiery taste come from the capsaicin in chili peppers, which may boost metabolism and promote heart health when consumed in moderation. While red chili paste is low in calories, it can contain added oil and sodium, which should be considered for balanced intake. Packed with antioxidants like vitamin C, it offers potential immune-supporting benefits. Opting for homemade versions allows greater control over ingredients, ensuring freshness and minimizing preservatives. Red chili paste is an exciting way to bring bold, spicy flavors to your dishes while being mindful of its heat and nutritional profile.
