Red chili breakfast burrito

Red chili breakfast burrito

Breakfast

Item Rating: 67/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
14.1
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 4.7 g 16%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 2.9 mg 16%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
14.0%
39.3%
Fat: 158 cal (39.3%)
Protein: 56 cal (14.0%)
Carbs: 188 cal (46.7%)

About Red chili breakfast burrito

The Red Chili Breakfast Burrito is a hearty Southwestern-inspired meal that combines bold flavors and satisfying ingredients. Inside a warm flour tortilla, you'll find fluffy scrambled eggs, crispy hash browns, savory crumbled sausage, and freshly grated cheddar cheese, all smothered in a rich red chili sauce made from smoky New Mexico chiles. Its origins are rooted in the vibrant cuisine of the American Southwest, where chili adds depth to many dishes. While this burrito is high in protein, thanks to the eggs and sausage, it also contains a significant amount of fats and sodium, particularly from the cheese and sausage. The hash browns contribute some carbohydrates for energy, but the red chili stands out as a source of antioxidants from its natural compounds. Enjoy in moderation as part of a balanced diet to savor its flavors without overindulging in its richer elements.