1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Red Chicken Curry is a flavorful dish originating from Thai cuisine, known for its rich, aromatic profile and vibrant color. It features tender pieces of chicken simmered in a creamy, spiced coconut milk-based sauce infused with red curry paste, made from red chilies, lemongrass, garlic, and other herbs. Common additions include vegetables like bell peppers, bamboo shoots, and fresh basil, providing essential vitamins and antioxidants. Served with steamed rice or noodles, it offers a balanced meal with protein from the chicken and healthy fats from coconut milk. However, it can be high in calories and saturated fats, depending on preparation methods. Opting for lean cuts of chicken, lighter coconut milk, and controlled portions can make it a more nutritious choice while preserving its bold flavor and satisfying warmth.