Red cherry corner yogurt

Red cherry corner yogurt

Dairy

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

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189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 63.1 mcg 315%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Red cherry corner yogurt

Red Cherry Corner Yogurt is a delicious blend of creamy, smooth yogurt paired with tangy cherries, a touch of sweetness, and natural flavorings. Inspired by the dessert traditions found in Mediterranean and European cuisines, this yogurt offers a balance of indulgence and nutritional benefits. Packed with probiotics to support gut health, it provides a good source of protein and calcium, making it a smart choice for maintaining strong bones and muscles. The tart cherries contribute antioxidants and vitamin C, supporting immune health and reducing inflammation. However, its added sugars can make it less suitable for those watching their sugar intake or managing blood sugar levels. Ideal as a snack or dessert, Red Cherry Corner Yogurt combines traditional flavors with modern convenience, offering both nourishment and satisfaction in every bite.