1 serving (28 grams) contains 113 calories, 7.0 grams of protein, 9.4 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
965.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.3 g | 102% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 247.9 mg | 82% | |
| Sodium | 1487.2 mg | 64% | |
| Total Carbohydrates | 7.7 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.9 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1726.5 mg | 132% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 239.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Red cheddar
Red Cheddar is a variant of traditional Cheddar cheese, distinguished by its vibrant orange-red color, derived from natural annatto coloring. Originally from England, this aged cheese boasts a rich, nutty flavor that deepens with maturity, making it a favorite in British and global cuisines. Red Cheddar is crafted from cow's milk and contains high-quality proteins, calcium, and essential vitamins such as vitamin A and B12, supporting bone health and overall nutrition. However, its high saturated fat and sodium content call for moderation, especially in heart-conscious diets. Commonly used in sandwiches, casseroles, and cheese boards, Red Cheddar adds both color and flavor to recipes. Its firm texture makes it ideal for grating or slicing, while its bold taste complements a variety of dishes. Whether enjoyed on its own or as a cooking ingredient, Red Cheddar offers a balance of indulgence and nourishment.
