Nutrition Facts for Red cheddar cheese
Image of Red cheddar cheese

Red cheddar cheese

Item Rating: 43/100

One cup of Red cheddar cheese is around 239 grams and contains approximately 964 calories, 60 grams of protein, 79 grams of fat, and 3.1 grams of carbohydrates.

Red Cheddar Cheese is a rich, creamy delight with a vibrant orange hue, created from cow's milk and traditionally aged to perfection. Originating in England, this flavorful cheese is known for its sharp, robust taste, making it a staple in countless cuisines, from classic mac and cheese to savory cheese boards. Packed with protein and calcium, Red Cheddar Cheese offers nutritional benefits, although it's important to enjoy it in moderation due to its higher fat content. Elevate your dishes with the bold essence of Red Cheddar Cheese, a true indulgence for cheese lovers everywhere!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 964.4444
Total Fat 79.2137g 0%
Saturated Fat 50.2564g 0%
Polyunsaturated Fat g
Cholesterol 251.2821mg 0%
Sodium 1486.1538mg 0%
Total Carbohydrate 3.1111g 0%
Dietary Fiber 0g 0%
Total Sugars 1.1966g
Protein 59.5897g 0%
Vitamin D 57.4359IU 0%
Calcium 1725.4701mg 0%
Iron 1.6752mg 0%
Potassium 234.5299mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%
Protein: 24.7%
Carbs: 1.3%