Red caramelised onion

Item Rating: 68/100

One cup of Red caramelised onion is around 237 grams and contains approximately 355 calories, 2.4 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Red Caramelised Onion is a delightful blend of sweet and savory, crafted from fresh red onions slowly sautéed to perfection. This culinary treasure hails from European cuisine, often featured in French dishes like French onion soup and tartes. Packed with antioxidants and rich in vitamins, red caramelised onion offers heart health benefits while adding depth and flavor to a variety of meals. Whether as a topping for burgers, a savory addition to salads, or a star in gourmet sauces, this ingredient elevates any dish with its luscious, naturally sweet taste. Indulge guilt-free in the magic of red caramelised onion!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	354.8824

Total Fat 11.8294g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 709.7647mg	0%
Total Carbohydrate 70.9765g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 47.3176g
Protein 2.3659g	0%

Vitamin D 0IU	0%
Calcium 94.6353mg	0%
Iron 1.1829mg	0%
Potassium 473.1765mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 2.4%

Carbs: 71.0%