Nutrition Facts for Red cabbage salad
Image of Red cabbage salad

Red cabbage salad

Item Rating: 85/100

One cup of Red cabbage salad is around 100 grams and contains approximately 25 calories, 1.3 grams of protein, 0.1 grams of fat, and 5 grams of carbohydrates.

Red Cabbage Salad is a vibrant and nutritious dish that bursts with flavor and color. Made from finely shredded red cabbage, it often includes crunchy carrots, crisp apples, and a tangy dressing of olive oil and apple cider vinegar. Originating from various European cuisines, this salad is a staple in many homes, especially during festive seasons. Packed with antioxidants, vitamins C and K, and plenty of fiber, it supports digestion and boosts immunity. Whether served as a side or a light main dish, Red Cabbage Salad is as delicious as it is wholesome, making it a perfect addition to any meal!

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Nutrition Facts

Serving size (100g)
Amount per serving % Daily Value*
Calories 25
Total Fat 0.1g 0%
Saturated Fat 0.017g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 18mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 2.1g 0%
Total Sugars 3.2g
Protein 1.3g 0%
Vitamin D 0IU 0%
Calcium 43mg 0%
Iron 0.7mg 0%
Potassium 243mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 19.9%
Carbs: 76.6%